Supporting you to get back up when life feels heavy.
Online therapy and counselling for individuals in the UK.
I’m Mari Obi, an NCPS Accredited Registrant and the therapist behind Daruma Therapy. I provide a safe, supportive space where you can pause, breathe, and truly be heard. Life can feel heavy at times, and together we’ll navigate the challenges you face, whether it’s anxiety, depression, or relationship difficulties.
As a therapist, my approach is integrative, trauma-informed, and reflective, always tailored to your unique needs. I offer individual counselling to support you with personal challenges, helping you process your experiences and gain deeper understanding at a pace that works for you.
If you feel ready to begin, you can get in touch today.
Counselling services.
Consultation
A brief call to discuss your needs, answer questions, and help you decide if therapy with me feels like the right fit.
-
15 minutes
-
Free
Individual therapy
One-to-one sessions providing a safe, supportive space to explore your thoughts and feelings at your own pace.
-
50 minutes
-
£65 per session
My therapeutic approach.
Person-centered
Providing a warm, non-judgmental space where you feel heard, understood, and valued.
Psychodynamic
Exploring patterns in thoughts, emotions, and relationships to gain insight and understanding of your experiences.
Integrative
Drawing on different therapeutic approaches to tailor support to your unique needs in a gentle, reflective way.
Trauma-informed
Sensitively exploring past experiences, with a focus on the connection between mind and body.
Attachment-informed
Exploring how past and present relationships shape your experiences and ways of relating to develop more secure connections.
Emotion-focused
Supporting you to understand and process your emotions in a safe, validating space, helping you navigate feelings with awareness and care.
Start your counselling journey.
Easily book your session online at a time that works for you. Whether you’re starting with a free consultation or continuing therapy, scheduling takes just a few minutes.